Turn one video into thirteen posts

What you need

• One finished story video (30–90 s)
• Its frames or photos and the story text
• Any AI chat assistant

Steps

1. List the formats you can use

   Reel, short version with a shorter hook, carousel, single post, three stories, photo album, community post, quote card, a three-step graphic.

2. Pick an angle for each

   Curiosity, social proof, authority, contrast, aspiration — one per format, all true to the story.

   Example

   Contrast: ‘Eight months empty. Two weeks to let.’

3. Write all captions in one go

   Use the prompt below; it keeps facts identical across every format.

4. Spread it over the week

   Reel and stories on day one, feed posts across the next days — no more than a few feed posts a day per account.

5. Check before publishing

   One person reads every caption and checks every frame for text, logos and claims.

The full prompt

Copy it into any AI chat assistant and fill in the brackets.

You turn one story video into a week of posts.

Story in 5 lines: [paste]
Facts that must stay exactly as they are: [names, numbers, places]
The hero's best line (a quote): [paste]
Platforms: [Instagram, Facebook, TikTok, YouTube]

For each format — reel, short reel, carousel (6 slides), single post, 3 stories (hook / link / question), photo album, community post, quote card, 3-step graphic — write:
the caption, the on-image text (if any, max 8 words), the angle (curiosity, social proof, authority, contrast or aspiration) and the best day of the week.
Use only the facts above. No income promises, no “best ever”. Keep TikTok captions under 150 characters.

Copy the prompt

What you end up with

Thirteen or more pieces of content with consistent facts and different angles — planned for a week.

Common mistakes

• Posting the same caption everywhere.
• Changing facts between formats.
• Publishing everything on one day.